Healing After Death: Tibetan Buddhist Guided Meditation
"Healing After Death" is a guided meditation program available on iPhone that aims to support individuals in assisting the spirit of a departed loved one. Drawing inspiration from Tibetan Buddhism teachings such as tonglen, the bardos, and the five Buddha family mandala, this program offers a unique approach to healing after loss.
In Tibetan Buddhism, the transition between lives involves bardos, dream-like states experienced by spirits. By incorporating the compassion practice of tonglen and the structure of the five Buddha family mandala, "Healing After Death" guides users through a journey of healing for both the departed spirit and themselves. Suitable for all levels of practitioners, this meditation does not require any specific belief system or prior meditation experience, emphasizing the importance of an open heart and the intention to support a loved one.
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